Hey Everyone,
As you know, upon the recommendation of my doctor I have been taking deep water aerobics classes here in Gaithersburg. I take the classes through a program called "wet yet water fitness" who coordinate with county and private pools in Montgomery County. I will be taking the classes in Fairfax at Providence Rec Center starting in the fall. Here is information for both the Montgomery County and Fairfax County classes. They should post the fall schedules soon.
http://wetyetwaterfitness.com/
Fairfax County Aqua Fitness
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